Recovery and Performance

Cryotherapy helps the body recover after intense exercise by flushing out the muscles and delivering oxygen and nutrients to the muscles. Cryotherapy should be added to your current training program to enhance performance. This type of therapy will increase muscular resistance to fatigue and enable the muscles capacity to regenerate resulting in an overall increase in muscular performance.

Cryotherapy has also become a method in healing the sports traumas. Using cryotherapy chambers prior to physical exertion has been proven to improve peak levels of performance and reduce post workout lactate levels by an average of 28 percent.

Health and Wellness

Cryotherapy improves the general condition of the skin by increasing oxygen and nutrient supply to the skin. Cryotherapy is a treatment process that is known to tighten the skin and prevent wrinkles. During Cryotherapy treatment the skin vessels and capillaries undergo a period of where blood vessels are constricted followed by vasodilatation upon finishing the session. The result of this process causes toxins stored in the layers of your skin to be broken down and flushed away. The ultra low temperate (-270) activates collagen production in the deeper layers of your skin, resulting in the skin becoming firm and tight.

After several Cryotherapy sessions, clients have noticed a more youthful feeling as well as noticing their skin becoming smoother and more even toned with regained elasticity.

Energy, Anti-Aging, and Weight Loss

A Cryotherapy session will improve circulation, which causes an increase in the delivery of oxygen and nutrients around the body. The brain releases natural “feel good” endorphins to help cope with these ultra-low temperatures. These endorphins will increase your energy levels and leave you with a euphoric feeling for reported up to 7 hours by clients following a session. These naturally boosted endorphins have been known to help clients sleep much better daily as well as aid in the treatment of any forms of depression.

Cryotherapy tricks the body into thinking it’s going into hypothermia, causing it to boost its metabolic rate in order to maintain and increase heat production. This causes the body to burn between 500-800 extra calories. Cryotherapy may be the powerful training partner your weight-loss program needs.


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